Frequently Asked Questions
What is CoQ10 used for?
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Coenzyme Q10, also called CoQ10, is a compound made by your body and stored in the mitochondria of your cells. It can help decrease inflammation in your body. It is a powerful antioxidant that can help improve your heart health.
Are CoQ10 supplements safe?
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Yes, CoQ10 supplements are completely safe.
Will CoQ10 lower blood pressure?
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Yes, there’s some research that proves that Coenzyme Q10 can help lower blood pressure.
Are CoQ10 and omega 3 the same?
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No, CoQ10 and omega 3 are very different. Omega 3 is a fatty acid that is found in sources like flax seeds, nuts and oils. Alpha-linolenic acid is one of the most common types of omega 3. Both omega 3 and CoQ10 are good for heart health.
