Frequently Asked Questions
What is Magnesium Glycinate and how does it work?
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Magnesium Glycinate is a highly absorbable form of magnesium that helps support muscle relaxation, reduce stress, improve sleep, and maintain healthy bone function.
How does Magnesium Glycinate help with muscle cramps?
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Magnesium Glycinate helps to relax muscles, reducing muscle spasms and cramps, especially after physical activity or during sleep.
Can Magnesium Glycinate help with anxiety and stress?
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Yes, Magnesium Glycinate helps regulate cortisol levels and calms the nervous system, reducing anxiety and stress.
Why is the product labelled 1360 mg when each capsule is only 680 mg?
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The label shows 1360 mg as the total daily dosage from two capsules (680 mg each). Each capsule contains 600 mg of Magnesium Glycinate and 80 mg of Moringa Extract, ensuring customers understand the full dosage they receive with two daily capsules.
What is Magnesium Glycinate, and how much elemental magnesium does each capsule provide?
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Magnesium Glycinate combines magnesium with glycine, enhancing absorption and being gentle on the stomach. Each capsule contains 600 mg of Magnesium Glycinate, providing 132 mg of elemental magnesium for optimal absorption in the body.
Why is elemental magnesium listed separately from Magnesium Glycinate?
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Elemental magnesium is the pure form in the compound, while Magnesium Glycinate includes both magnesium and glycine. Both to show that 600 mg of Magnesium Glycinate provides 132 mg of elemental magnesium, helping customers understand their intake.
Why is Moringa Extract included, and what are its benefits?
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Moringa extract is included for its health benefits, as it's rich in nutrients and antioxidants. It enhances the supplement's effects by boosting energy, supporting immunity, and providing additional vitamins and minerals that complement magnesium.
Is each serving 812 mg or 680 mg?
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One capsule 680 mg contains 600 mg of Magnesium Glycinate & 80 mg of Moringa Extract. The 812 mg confusion comes from adding elemental magnesium 132 mg separately, but it’s included in the 600 mg of Magnesium Glycinate, so total per capsule is 680mg.
What’s the recommended dosage?
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Typically 1 capsule, with meals, twice a day. But follow label instructions or consult a healthcare provider.
What makes Magnesium Glycinate different from other forms of magnesium?
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Magnesium Glycinate is highly bioavailable, meaning it’s better absorbed by the body compared to other forms like magnesium oxide, making it more effective for daily use.
